Enjoy some time to relax and unwind in our hot spa. Heat up your muscles, improve blood flow and use the massage grade jets to loosen and ease muscular tension.

Feel the heat warm through your muscles and make the most in the infrared waves helping to increase healing and improve recovery. Sitting at a max temp of 60 °C it doesn’t take your breath away. However, if you like it hot and humid turn on the traditional coals and add water

Want to brave the cold? Ready to remove your inflammation and improve recovery? Take a dip in our temperature controlled cold plunge. Our cold plunge sits between 6 °C - 8 °C however if you want it colder to let us know beforehand and we can make it as cold as 3!