Sports Massage

The Sports Massage treatment is an effective technique to release tension and restore balance in your musculoskeletal system. It is a beneficial massage treatment to incorporate into a sporting regime for preparation, recovery and to prevent some minor injuries occurring. But you don't have to be an athlete to receive this treatment, it's beneficial for those who work out casually as well.

The Sports Massage technique that will be used by your therapist during your treatment ensures efficient and effective results are gained. Your therapist will use a variety of classic massage strokes combined with soft tissue release and muscle energy techniques to help prevent injury and aid recovery.